The benefits of this is usually a return to a forefoot strike rather than a heel strike when running and those of us who run may possibly nicely be guilty of being heavy around the heel in all shoes as a result of a familiarity with nicely padded operating shoes.By returning to a near barefoot experience we can also allow our bodies to start developing the muscles in the decreased legs, ankles and feet which has become lazy through use of normal protective footwear. So I believe it is worth a go with these shoes and seeing what they can do.
Here are some reviews about trekking with Vibram FiveFingers:Vibram FiveFingers KSO Grey-BlackRating: five starsMaterials: 4 mm rubber solesUse: 4 - 8 mile trekking on the roadsBreak-in Interval: I trek for one particular week on a tread mill to adjust my legsPrice Paid: $45Purchased 5 weeks ago and I love them! I trek about 20-25 miles per week around the road. I have transitioned into the Vibram FiveFingers KSO Grey-Black over the 5 weeks. I now do all my recovery and trekking in the Vibram FiveFingers KSO. I get that the Vibram FiveFingers KSO Grey-Black stretch out my calf muscles and keeps them loose.I haven't tried it, but winter trekking where your ft may be immersed in cold water would seem like a bad idea. It can be as well cold and sloppy to use them around the trails still, but I am seeking forward to trying them on trails quickly.I was able to acquire in the suggested size, but could have never gotten a sock underneath.
Five Finger mens shoes
Five Finger shoes for women